is an adventure.
It is a gift.
It is a burden.
It is a process.
It is simple.
It is complex.
It is paradoxical.
It is exciting.
It is mundane.
It is challenging.
It is an opportunity.
We exist to empower you.
Our integrative approach to therapy won't just help you, mentally and emotionally, it will help you holistically.
We're here to celebrate your humanity. We want to help you be comfortable in your own skin, trust your intuition, be physically healthy, laugh more (maybe even cry more too), reach higher goals, have more meaningful relationships, thrive holistically, and finally, see yourself as God sees you—as wonderfully made.
We will treat you just as you are—a whole human who is made up of three parts; mind, body, and soul. This methodology necessitates that we are conscientious of the diverse being that you are so that together with you, we can help create a well-rounded plan that equips you to live your life to the fullest.
MDiv, MA, LMHC
Life as a human can be an extremely challenging experience. Have you ever felt like you were made for something greater? You are a person, and as a person your life truly matters. I believe that we were created for something so much greater, and one of our great longings is to experience some of that greatness here on earth. Our experiences in life help to shape the way we view the world, and when bad things happen to us that can harm the way we see. I would love to walk alongside you to regain what seems lost. It is my hope to help all of my clients to optimize the person they were created to be! I look forward to meeting you!
I love working with others who struggle with depression, anxiety, have issues with their identity or family. I also love counseling married couples. My life experiences have helped me in being able to help others through some of life's most challenging times.
If you are struggling with experiences of life that are causing significant struggle in your life, would you please take the brave first step of just contacting me today. I promise to do my best to connect to you in a non-threatening or questioning way. My hope is to help in whatever way I can. I take your willingness to reach out to me very seriously.
Congratulations on taking the next step in your wellness journey. For most this decision takes courage and I want you to know that I’m excited to journey with you.
One of my greatest passions is helping people discover their potential through developing their own tools and skills to work thru life’s complexities. For over 15 years I’ve come alongside individuals, couples, and families struggling with a variety of concerns. Together we will work towards rebuilding the way your whole body responds to your experiences in life and will equip you with the right tools so you feel confident to pursue your goals towards healing. Whether professionally, personally or a little bit of both you and I will tailor an individual approach that will help you during times when you need it most.
Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Motivational Interviewing, Five Factor Personality Model and the use of the Enneagram are a few therapeutic styles I use on a regular basis. In addition, I am a Certified Integrative Mental Health Prefessional, which allows me to work with individuals looking for holistic approaches to wellness involving dietary, nutritional, and other integrative strategies.
I’m looking forward to meeting with you!