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This course can no longer be booked.

Stress, Anxiety & Depression

Learn to manage mood the gut-brain axis, genes, diet & lifestyle. Support mental balance & health.

  • Ended
  • 25 US dollars
  • Gordon Health & Wellness Center Room #150

Service Description

Mood regulation and cognitive function are highly dependent on the gut-brain axis, genetic predisposition, and stimulus in diet and lifestyle. Come learn how to better manage mood balance and regulation. Balancing mental health can be a delicate dance, often complicated by other health concerns and life circumstances. Come learn how to support the restoration of mental balance through the gut-brain access, reducing inflammation, eliminating dietary and environmental triggers and addressing nutrient needs.

Contact Details

  • Gordon Health and Wellness Center, Publishers Drive, Winona Lake, IN, USA

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